Mackerel Whole 1kg

Mackerel is a family of saltwater fish composed of over 30 different species. It’s a nutrient-dense food packed with protein, omega-3 fatty acids and micronutrients.

Research indicates that regular consumption can help lower blood pressure and cholesterol, minimize your waistline, protect against depression, and keep your bones healthy and strong.

Disclaimer: Our Mackerel is whole and weighed head, tail and skin on. It is then filleted accordingly. For every kg ordered, you can expect to receive 4 fillets weighing between +-180g/220g per fillet.